Grief Is Completely Misunderstood
by Richard Markland


Thursday, May 5, 2005

6:30 a.m.

 

Yesterday was a day in which I literally shut down mentally. It was a day in which I simply didn’t have anything to say about anything. Fatigue was my companion.

 

Attending a group grief counseling session yesterday afternoon didn’t help. Three other people attended and I am not someone to share my feelings with others in a group. Everyone in the room is grieving and each person has to deal with individual pain in an individual way. I do understand, however, that some people need group counseling. I may hold off on individual counseling as well for a little while. I am not in the mood to talk about this experience at this time. One emotion seems to be overlapping another. It is called reality.

 

I really miss Linda. It is now in the 5th week and yet sometimes it seems like yesterday since she died. Life has changed in a way I never would have expected. I no longer have someone to share my day with and everything about a so-called routine is different.

 

The memorial garden is coming along well. I planted marigolds by the front steps as well as on the other side of the sidewalk, but no garden in the world will replace Linda.

 

I do feel as if I can’t really tell anyone how I truly feel. I don’t like the advice some people are giving. People try to help, but they end up misreading what I mean when I put my thoughts into words. All it takes is a comment here and there and they all add up to a lot of advisers who simply don’t know what this is really like. I get disgusted quite frankly with people giving advise on a subject that so many simply need to stay silent on when considering how each person grieving has to get through this individually. No matter how much death takes place around us, people simply know so little about the subject.

 

How can I describe in words to anyone how it feels to lose Linda? Grief is simply not comprehended by those observing the grief stricken and not experiencing it.

 

It’s a world in which people are so busy and yet don’t even know it. There is no room for anyone grieving in an insane world like this because so many people are occupied with so many distractions. The grief stricken are left behind. Advice, however, is as readily available from others as anything can be and yet there is so little understanding of the biggest enemy in the world.  

 

How many people are getting up this morning and facing the loss of a loved one? Not in a way that they have basically healed from such a tragedy, but simply facing a loss in the first, third or fifteenth week? The attitude is far different than someone who faced a loss 10 years ago or longer.

 

I notice a total difference in people who contact me and are experiencing a loss or know they are about to. You simply have the life knocked out of you. No amount of spiritual comfort will do the trick. Grief is grief in all of its glory and you are more vulnerable than at any other time in your life.

 

Perhaps I am reaching my limit on people who so freely give advice. The person reading my thoughts in printed form does not truly understand what the relationship between Linda and I really was. Individuals are so-called advisers without degrees and so many people today are totally out of touch with how devastating it is for someone who hurts to the bottom of their toes over the loss of a loved one.

 

It’s as if people are afraid to allow you to feel despair. It’s as if you are in an abyss and can’t get out and so people are using a figurative shovel and trying to dig you out. Little do they realize how they would react if they were in my position. When not experiencing grief, as a result of death, so many people don’t realize how ill-prepared they are when it finally happens to them, but when it comes to someone else, they come across with one answer after another.

 

I do believe this is going to be a new phase that I will be dealing with for some time. This isn’t unusual by the individual experiencing grief, and yet people who have never experienced it, can't even begin to understand how deep so many emotions can go.