Every good thing given and every perfect gift is from above, coming down from the Father of lights,
with whom there is no variation or shifting shadow. (James 1:17)

Western Omelet (Egg Beaters®)

 

PAM® Original No-Stick Cooking Spray

˝ cup finely chopped red or green bell pepper

1/3 cup  cubed cooked potato

2 strips Butterball® Turkey Bacon, chopped

1 t.  chopped fresh oregano leaves

1 cup (8 oz.) Egg Beaters®

fresh oregano sprig, (optional)


Spray small non-stick skillet with cooking spray; heat over medium heat. Add peppers, potato, bacon and dried oregano; cook 4 minutes, or until vegetables are crisp-tender, stirring frequently. Remove from skillet; cover to keep warm. Pour Egg Beaters into skillet; cook over medium heat 7 minutes, or until almost set in center, carefully pushing cooked Egg Beaters to center of skillet with spatula and tilting skillet as necessary to allow uncooked portion to flow underneath. Spoon vegetable mixture onto half of omelet; fold omelet in half. Slide onto serving plate. Garnish with fresh oregano, if desired.   Makes 2 servings (˝ omelet each). NUTRITION FACTS: Total Fat 3 grams, Saturated Fat 1 gram, Cholesterol 15 mg, Sodium 400 milligrams, Total Carbohydrate 10 grams, Dietary Fiber 1 grams, Sugars 1 gram, Proteins 15 grams.