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Southwestern Guacamole Dip

1 large ripe avocado

cup low-fat mayonnaise dressing

2 T. finely chopped onion

t. salt

t. coarsely ground black pepper

1 jalapeno pepper


About 15 minutes before serving or early in day, remove peel and discard seed from avocado; cut avocado into chunks. In bowl, with fork, mash avocado. Stir in mayonnaise, onion, salt, black pepper, and jalapeno pepper, seeded and finely chopped, until smooth. Makes about 1 cup.