Every good thing given and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shifting shadow. (James 1:17)

Barbecued Chuck Roast

2½ lbs. tenderized round steak

1 cup flour

Salt & pepper

¼ cup oil

1 large whole onion

1 t. oregano

1 cup water


Cut steak into serving size pieces.  Dredge meat in flour mixed with salt and pepper.  Brown the meat in a pressure cooker in hot oil.  Add onion, oregano and water.  Cook on 15 lbs. pressure for 20 minutes.  Let cooker cool on its own.