Every good thing given and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shifting shadow. (James 1:17)

Berry Simple Smoothie

2 cups frozen unsweetened whole strawberries

1 cup plain fat-free yogurt

½ cup lite cranberry juice

¼ cup Splenda

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Combine frozen strawberries, yogurt, cranberry juice, and Splenda Granulated Sweetener in a blender until smooth, stopping to scrape down sides. Makes 3 servings.  Nutrition Info Per Serving:  Calories 104 kcal; Carbohydrates 21 g; Dietary Fiber 3 g; Fat 0 g; Protein 5 g; Sugars 18 g.