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Holiday Mini Quiche Cups

3 large eggs
1 10-oz. pkg. frozen chopped spinach
cup shredded reduced-fat cheese
cup diced red & green peppers
cup diced onions


Preheat oven to 350. Line 12 cup muffin pan with foil baking cups, spray the cups with the cooking spray. Thaw and drain spinach. Mix the spinach, egg, cheese peppers, onions and salt in a bowl. Divide mixture into 12 foil cups. Bake 20 minutes, a knife inserted in the middle should come out clean.
Yield: 1 dozen mini-quiches