Every good thing given and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shifting shadow. (James 1:17)
Since Richard's heart procedure (triple bypass & TMR) on 1/23/06, he is now on a low-fat, low cholesterol diet, so I thought I would find and share some recipes. I hope they will help others who are in the same situation, and that the Lord will bless our efforts! Peggy
Low-Fat/Low Cholesterol:
GENERAL:
An Eating Plan for Healthy Americans
Blue
Bunny Yogurt Smoothies
(0% Fat, 0% Cholesterol, LOW Sugar, GREAT!!!)
Fat & Cholesterol In Food (chart)
Health
Smart® Fudge & Vanilla Fudge Bars
(0% Trans Fat, only 60 calories, GREAT!!!)
Health
Smart® Raspberry & Orange Crème Bars
(0g Fat
of ANY kind, 0 MG cholesterol, orange ones taste like the old
Dreamsicles!!!)
How Many Calories Should I Eat?
Klondike
Slim-a-Bear Ice Cream Sandwiches
(0g Trans Fat, 5 MG cholesterol, 4g sugar)
Meals for You - recipes by course
Meals for You - recipes by ingredient
SCRUMPTIOUS looking ice creams!!!
Seneca
Crispy Apple Chips
(Caramel, Original, Cinnamon, and Golden
Delicious)
SPLENDA Recipes (tons of them!!!)
RECIPES:
Baked Ham with Honey-Apricot Glaze
Crisp
Cheddar Wafers (low-fat)
